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Relax Master explain how lack of sleep actually affects 'innovation' and solving this could in fact solve all sorts of underlying issues! Read on for more!

Relax Master explain how you needn't give up your smartphone or tablet to get a good night's sleep in this latest blog! Read on for more!

Your sleeping environment is an integral factor contributing to how well you sleep. It's so important, in fact, that Relax Master have blogged about it inside!

Sleep is an imperative aspect of our daily lives. Like lighters need fuel, cars need petrol and pens need ink, sleep is one of the vital requirements we, as humans, must factor into our routines, so as to function properly. Without it, we’ll struggle to be creative, succinct and conversational; we become frustrated by the fact we cannot do things we know we should be able to; making our overall temperament even worse. So, for those of us that are struggling to sleep, what can be done? Fortunately, there are a few solutions that can contribute to helping you nod off at night!

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